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akempfer
akempfer
Joined November 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
145.0 lb
Still to go:
20.0 lb
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akempfer's Weight History
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akempfer's Latest Member Challenges
285
I'm Losing 10 lbs. by Christmas Challenge
status:
Completed
ended:
28 Dec 10
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akempfer's Recent Food & Exercise
1 serving Dutch Chocolate Shake
1 serving Any Whey Protein
3 cups chopped Broccoli
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
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