airyman - Member

airyman

Joined January 2014

Posts

114

Following

Followers

Weight History

Start Weight

230.6 lb

Lost so far: 3.3 lb

Current Weight

227.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

198.4 lb

Still to go: 28.9 lb

airyman's Weight History

	_Стройная
	last weighin: gaining 0.5 lb a week

	maksim_l
	last weighin: gaining 0.3 lb a week

	1 cup cooked Instant Oatmeal
	700 g Sweet Cherries
	0.6 serving Dr. Oetker Ovsena Kasa
	Bicycling (slow) - 11/mph
	Swimming (moderate)
	Weight Training (moderate)