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ahmednabil
ahmednabil
Joined June 2017
Posts
2
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
17.6 lb
Current Weight
198.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
11.0 lb
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ahmednabil's Weight History
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ahmednabil's Recent Food & Exercise
200 g Bananas
1 tbsp Peanut Butter
145 g Beef Lungs (Cooked, Braised)
view diet calendar