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agnesfreire
agnesfreire
Joined November 2015
Posts
36
Following
1
Followers
13
Weight History
Start Weight
134.5 lb
Lost so far:
58.4 lb
Current Weight
192.9 lb
Performance:
gaining 1.0 lb a week
Goal Weight
125.7 lb
Still to go:
67.2 lb
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agnesfreire's Weight History
view agnesfreire's complete history
Following
KARINA CAMOLESI
last weighin:
gaining 0.2 lb a week
agnesfreire's Cookbook
cals: 239kcal | fat: 22.83g | carbs: 8.57g | prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
cals: 393kcal | fat: 26.25g | carbs: 6.57g | prot: 31.81g
Rocambole de Carne Moída
É um rocambole de carne moída, recheado com peito de peru e queijo minas.
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agnesfreire's Recent Food & Exercise
40 g Carne de Vaca Moída (80% Magra / 20% de Gordura)
1 roll Pão Francês
4 large Ovo
Pilates
Treadmill
Weight Training (Bodybuilding)
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