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afreen's Journal

afreen's Profile |Send a Message | Weight History

showing entries 6 to 10 of 20

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10 June 2010

Weigh-in: 179.7 lb

lost so far: 0.3 lb

still to go: 69.7 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

03 June 2010

I hope to record everything I eat and do on this forum from today until the end of this year.

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 70.0 lb

Diet followed N/A

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02 June 2010

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 70.0 lb

Diet followed poorly

add comment gaining 0.8 lb a week

08 April 2010

Sigh! still stuck with the neck pain... I wish it was gone by now... thanks to the hiking on Lake Louise... on snow... it was fun but now I'm left with an injury.

The 3 day diet is working as usual. It has always been the easiest one to follow comparing to all the other diets that I have done, especially since I can take a break every 3 days. But this time, I've decided to do it 6 days in a row and then take a day off - like a weekend. So... today is day 1 of the 3 day diet. This is the second time I'm doing it. InshaAllah I hope to continue this until first week of May.

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08 April 2010

Weigh-in: 174.0 lb

lost so far: 6.0 lb

still to go: 64.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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