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adrisis
adrisis
Joined July 2016
Posts
6
Following
8
Followers
8
Weight History
Start Weight
205.7 lb
Lost so far:
0 lb
Current Weight
205.7 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
73.4 lb
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adrisis's Weight History
view adrisis's complete history
Following
rfa.ramalho
last weighin:
gaining 0.1 lb a week
Amanda Zambon
last weighin:
losing 4.1 lb a week
Jucatelis
last weighin:
losing 1.9 lb a week
catiucha
last weighin:
gaining 0.4 lb a week
view all
adrisis's Cookbook
cals: 162kcal | fat: 0.87g | carbs: 40.28g | prot: 3.22g
Suco Verde com Laranja e Maçã
Suco verde detox com maçã e laranja.
cals: 59kcal | fat: 0.33g | carbs: 13.24g | prot: 1.49g
Suco Detox (Laranja, Couve e Cenoura)
Uma bebida própria para a desintoxicação do organismo.
cals: 151kcal | fat: 14.77g | carbs: 1.40g | prot: 3.25g
Bolo de Coco sem Farinha
Bolo de coco sem farinha, leite e açúcar.
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adrisis's Recent Food & Exercise
1 serving Kim Pão para Hot Dog
1 serving President Queijo Mussarela
1 serving Sadia Tender
Cleaning
Dance (fast step, aerobic)
view diet calendar