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adrieons
adrieons
Joined October 2016
Posts
17
Following
0
Followers
1
Weight History
Start Weight
260.0 lb
Lost so far:
24.0 lb
Current Weight
236.0 lb
Performance:
losing 9.3 lb a week
Goal Weight
160.0 lb
Still to go:
76.0 lb
Follow
My 100 Pound Weight lost Journey..
"Vegan Life style"
High Carb, Low fat Intermittent Fasting
HW: 260 lbs.
CW: 243 lbs.
GW: 160 lbs.
adrieons's Weight History
view adrieons's complete history
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adrieons's Recent Food & Exercise
1 serving Dole Organic Bananas
2 medium Carrots
3 cloves Garlic
Sauna
Body Pump
Walking (brisk) - 4/mph
view diet calendar