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aapil
aapil
Joined September 2019
Posts
11
Following
1
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
0.2 lb
Current Weight
176.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
54.9 lb
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aapil's Weight History
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Following
pandamerah
last weighin:
losing 0.1 lb a week
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aapil's Recent Food & Exercise
60 g Nasi Putih
1 cup fresh Sawi Dimasak (dari Segar)
100 g Buncis
Cardio
Swimming (moderate)
view diet calendar