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aalfamie
aalfamie
Joined May 2020
Posts
90
Following
72
Followers
15
Weight History
Start Weight
216.1 lb
Lost so far:
38.6 lb
Current Weight
177.5 lb
Performance:
gaining 2.4 lb a week
Goal Weight
121.3 lb
Still to go:
56.2 lb
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aalfamie's Weight History
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Ai-Ni
last weighin:
gaining 0.0 lb a week
gaaaluuh
last weighin:
losing 0.1 lb a week
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last weighin:
losing 0.1 lb a week
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losing 0.7 lb a week
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aalfamie's Recent Food & Exercise
1 slice Pisang Goreng
0.702 serving Kanzler Crispy Chicken Nugget
60 g Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak)
Walking (slow) - 2/mph
Jumping Jacks (Star Jumps)
Squats (Legs)
view diet calendar
