| March 2024 |
| Fri 29th: |
659 *
|
51%
|
fat: 12.88g |
| |
protein: 32.61g |
| |
carbs: 100.46g |
|
-
|
-
|
| Mon 25th: |
402 *
|
31%
|
fat: 7.87g |
| |
protein: 23.15g |
| |
carbs: 56.17g |
|
-
|
-
|
| Sun 24th: |
605 *
|
47%
|
fat: 14.91g |
| |
protein: 22.83g |
| |
carbs: 92.25g |
|
-
|
-
|
| Sat 23rd: |
935 *
|
72%
|
fat: 22.62g |
| |
protein: 48.40g |
| |
carbs: 126.97g |
|
-
|
-
|
| Wed 20th: |
1326 *
|
102%
|
fat: 35.08g |
| |
protein: 67.97g |
| |
carbs: 181.71g |
|
-
|
-
|
| Tue 19th: |
476 *
|
37%
|
fat: 10.70g |
| |
protein: 28.17g |
| |
carbs: 66.11g |
|
-
|
-
|
| Mon 18th: |
258 *
|
20%
|
fat: 0.56g |
| |
protein: 5.32g |
| |
carbs: 55.80g |
|
-
|
-
|
| Sat 16th: |
1124 *
|
75%
|
fat: 25.64g |
| |
protein: 27.85g |
| |
carbs: 191.45g |
|
-
|
-
|
| Fri 15th: |
1474 *
|
98%
|
fat: 35.95g |
| |
protein: 73.49g |
| |
carbs: 211.40g |
|
-
|
-
|
| Thu 14th: |
466 *
|
31%
|
fat: 9.33g |
| |
protein: 36.92g |
| |
carbs: 56.15g |
|
-
|
-
|
| Tue 12th: |
1662 *
|
128%
|
fat: 37.92g |
| |
protein: 55.44g |
| |
carbs: 265.87g |
|
-
|
-
|
| Mon 11th: |
1354 *
|
113%
|
fat: 45.27g |
| |
protein: 54.92g |
| |
carbs: 181.60g |
|
-
|
-
|
| Sun 10th: |
1787 *
|
119%
|
fat: 51.69g |
| |
protein: 56.49g |
| |
carbs: 272.33g |
|
-
|
-
|
| Fri 8th: |
1515 *
|
101%
|
fat: 39.43g |
| |
protein: 47.86g |
| |
carbs: 231.14g |
|
-
|
-
|
| Thu 7th: |
1523 *
|
102%
|
fat: 59.50g |
| |
protein: 67.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 6th: |
1960 *
|
131%
|
fat: 66.60g |
| |
protein: 42.42g |
| |
carbs: 296.80g |
|
-
|
-
|
| Tue 5th: |
1642 *
|
126%
|
fat: 66.59g |
| |
protein: 44.38g |
| |
carbs: 214.61g |
|
-
|
-
|
| Sun 3rd: |
1239 *
|
95%
|
fat: 34.49g |
| |
protein: 42.69g |
| |
carbs: 188.43g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
230 *
|
18%
|
fat: 5.09g |
| |
protein: 6.91g |
| |
carbs: 38.18g |
|
-
|
-
|
| Tue 20th: |
383 *
|
29%
|
fat: 12.46g |
| |
protein: 22.06g |
| |
carbs: 44.58g |
|
-
|
-
|
