aaldanachula2 - Member

aaldanachula2

Joined January 2021

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Weight History

Start Weight

247.8 lb

Lost so far: 12.3 lb

Current Weight

235.5 lb
Performance: losing 2.0 lb a week

Goal Weight

170.0 lb

Still to go: 65.5 lb

aaldanachula2's Weight History

cals: 508kcal | fat: 38.15g | carbs: 15.64g | prot: 28.40g

2 ingredient low carb tortilla chip alternative.

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	1 serving Speedway SuperAmerica Sausage, Egg & Cheese Tornado
	1 Egg, Cheese and Bacon on English Muffin
	1 serving Wendy's Large Brewed Unsweetened Iced Tea
	Dance (fast step, aerobic)
	Cooking
	Stretching (yoga)