Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Zipexpbrad
Zipexpbrad
Joined August 2010
Posts
26
Following
8
Followers
8
Weight History
Start Weight
223.5 lb
Lost so far:
17.0 lb
Current Weight
206.5 lb
Performance:
losing 1.9 lb a week
Goal Weight
175.0 lb
Still to go:
31.5 lb
Follow
Zipexpbrad's Weight History
view Zipexpbrad's complete history
Following
FiLL
last weighin:
losing 0.2 lb a week
Tiffs
last weighin:
losing 0.4 lb a week
FLYIN RYAN
last weighin:
losing 0.4 lb a week
Cool Shaun
last weighin:
losing 3.8 lb a week
view all
Other Related Links
Members
Members
Forums
Zipexpbrad's Recent Food & Exercise
2 servings Vegetable Stew with Beef
2 cups Vegetable Soup (Low Sodium, with Water)
1 serving French Vanilla Cappuccino
Walking (exercise) - 3.5/mph
Hiking
Walking (slow) - 2/mph
view diet calendar
