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Z84
Z84
Joined July 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
14.0 lb
Current Weight
146.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
130.0 lb
Still to go:
16.0 lb
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Z84's Weight History
view Z84's complete history
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Z84's Recent Food & Exercise
1 serving shelled almonds
1/3 serving Chicken bowl - black beans
1/4 cup nonfat half and half
Running (jogging) - 5/mph
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
view diet calendar
