Yuditsa - Member

Yuditsa

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

219.8 lb

Lost so far: 43.4 lb

Current Weight

176.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

138.9 lb

Still to go: 37.5 lb

Me registré en MFS el 25 de agosto, pero inicié mi cambio de vida el día 15 de agosto con 99,700 kilos y 1.68 de altura, mi meta 55 kg :)
Aprendiendo a comer saludable y a amar el ejercicio, recetas es mi instagram @juditsa85 :)

Yuditsa's Weight History

view Yuditsa's complete history

Following

	MOKA LU
	only visible to followers

	JazminV\|
	last weighin: losing 10.8 lb a week

	Werazul
	last weighin: gaining 0.1 lb a week

	berreniquito
	last weighin: gaining 0.1 lb a week

view all

2 published recipes

Yuditsa's Cookbook

cals: 209kcal | fat: 3.91g | carbs: 10.06g | prot: 32.17g

Pollo con Zanahoria y Pimiento Rojo

Tiras de pollo con zanahoria y pimiento rojo.

cals: 62kcal | fat: 0.38g | carbs: 11.09g | prot: 4.22g

Panecitos Libres Culpa

Panecitos totalmente saludables.

view complete cookbook

Yuditsa's Recent Food & Exercise

	0.364 serving Yoplait Yoghurt Griego Granos Selectos
	2 servings Herbalife Número 1 Cookies & Cream
	2 cups diced Piña
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph

view diet calendar

Yuditsa's Weight History

Following

Yuditsa's Cookbook

Other Related Links

Members

Yuditsa's Recent Food & Exercise