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Yolanda Mngqolo
Yolanda Mngqolo
Joined June 2020
Posts
51
Following
7
Followers
13
Weight History
Start Weight
230.6 lb
Lost so far:
0.4 lb
Current Weight
231.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
209.4 lb
Still to go:
21.6 lb
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Yolanda Mngqolo's Weight History
view Yolanda Mngqolo's complete history
Following
rmalimabe
last weighin:
losing 4.0 lb a week
Mafusi
last weighin:
losing 0.6 lb a week
Brownie Health
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iceynino
last weighin:
losing 0.2 lb a week
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Yolanda Mngqolo's Recent Food & Exercise
1 :custom:1 serving, 70 g Kellogg's Durban Curry Noodles
1 cup cooked Brown Rice
1 serving McCain Hawaiian Stir Fry
Skipping Rope (Jumping Rope)
Running (jogging) - 5/mph
view diet calendar
