YMSMA - Member

YMSMA

Joined August 2019

Posts

1089

Following

Followers

Weight History

Start Weight

101.4 lb

Lost so far: 7.1 lb

Current Weight

94.4 lb
Performance: losing 0.5 lb a week

Goal Weight

97.0 lb

Still to go: 2.6 lb

YMSMA's Weight History

	miyayome!
	last weighin: gaining 6.2 lb a week

	ヤママユガ
	last weighin: gaining 1.5 lb a week

view all

	0.167 :custom:5 g Coles Dry Roasted Almonds
	50 g 鶏胸肉(皮なし)
	165 g バナナ
	High Intensity Interval Training (HIIT)
	Grocery Shopping
	Calisthenics (light, e.g. home exercise)