WriterandPainter's Journal

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19 May 2019

I've been at it since forever and am the same weight today as I was on Oct.26th of last year... meanwhile I wrote a book on the two girls who were molestation abuse victims... I was of physical abuse and how they survive and grow and heal. It will be out June 1 on Amazon. today you can see a Facebook posting at Sheol County Blues ... come be my friend on Facebook at Sheol county Blues

Weigh-in: 224.0 lb

lost so far: 25.0 lb

still to go: 49.0 lb

Diet followed reasonably well

(1 comment) steady weight

26 October 2018

Did a week in New Orleans and managed to lose a pound ...wow

Weigh-in: 224.0 lb

lost so far: 25.0 lb

still to go: 49.0 lb

Diet followed reasonably well

(2 comments) losing 0.6 lb a week

14 October 2018

It's been a month of keepin' to it and I did pretty good

Weigh-in: 225.0 lb

lost so far: 24.0 lb

still to go: 50.0 lb

Diet followed reasonably well

(2 comments) losing 1.9 lb a week

13 September 2018

I am keeping to my plan...under 1500 calories a day and I am losing at a snail rate... trying not to be discouraged... one in a half pounds in 6 weeks ... really slow and I swear I do not cheat ... go figure...

Weigh-in: 233.4 lb

lost so far: 15.6 lb

still to go: 58.4 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

27 July 2018

Been traveling and was terrified of a weigh-in but all that walking and watching actually paid off ...wow.

Weigh-in: 235.0 lb

lost so far: 14.0 lb

still to go: 60.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

WriterandPainter's weight history

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WriterandPainter's Journal

19 May 2019

26 October 2018

14 October 2018

13 September 2018

27 July 2018

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WriterandPainter's weight history