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12 May 2018

11 May 2018

11 May 2018

Weigh-in: 244.5 lb lost so far: 4.5 lb still to go: 69.5 lb Diet followed reasonably well
   (6 comments) gaining 0.5 lb a week

07 May 2018

I started a Group the first week on this site. it is call OVER 50 LOSING OVER 50 and two weeks have gone by trying to figure out why no one joined me... just discover what to push to be in touch with my group.. I am computer challenged so glad I found them... Want to invite anyone over 50 who has 50 to lose to join our group. i promise now that I know where everyone is to share my victories my other words of despair, joy and nuggets of wisdom (LOL) and not to post any images of food...you already have many cooks with beautiful and innovative presentations ... I did go on vacation and I couldn't/wouldn't bring my measuring stuff so I winged it. I knew this place always cooks healthy balanced meals so that helped and missed a cooked lunch by substituting a protein bar ... Lots of fresh air and more walking than I am used to so I came out ahead... looks like I lost a pound ... I know I said somewhere on this site no weighing until Friday ...well I slipped ...imagine the tumult if the scale actually had not dropped a pound. BUT being my usual skeptic self I'm putting the victory dance aside until I get official confirmation this Friday.

04 May 2018

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