Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wildan5512
Wildan5512
Joined June 2020
Posts
13
Following
2
Followers
2
Weight History
Start Weight
176.4 lb
Lost so far:
11.0 lb
Current Weight
165.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
33.1 lb
Follow
Wildan5512's Weight History
view Wildan5512's complete history
Following
alifahcantik
last weighin:
losing 0.1 lb a week
crysanthemum__
last weighin:
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
Wildan5512's Recent Food & Exercise
200 g Popcorn
2 cups Nasi Putih (Butir-Sedang, Dimasak)
1 cup Gulai Daging Sapi
Running (jogging) - 5/mph
Calisthenics (light, e.g. home exercise)
Sexual Activity
view diet calendar
