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WilRod
WilRod
Joined August 2011
Posts
26
Following
0
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0
Weight History
Start Weight
150.0 lb
Lost so far:
9.0 lb
Current Weight
159.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
175.0 lb
Still to go:
16.0 lb
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WilRod's Weight History
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WilRod's Recent Food & Exercise
1 cup cooked white rice
2 servings platanos maduros
5 oz boneless salmon
Weight Training (moderate)
Desk Work
view diet calendar
