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Wee Em's Journal

Wee Em's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

12 March 2013

Weigh-in: 242.0 lb

lost so far: 3.2 lb

still to go: 52.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

26 February 2013

While I'm focusing more on calorie-counting, the Mayo Clinic diet is a great plan because it's not really about dieting. It's about eating right. I have the book (and the workbook) at home. Might give it a try.

Weigh-in: 245.2 lb

lost so far: 0 lb

still to go: 55.2 lb

Diet followed N/A

add comment

26 February 2013

I haven't followed this plan for a really long time, and I've actually been using the Lose It! app on iPhone for about a week. I've lost about 5 lbs. Might try this app and see how it works (the FatSecret app). I don't really like the website component of Lose It!. We'll see.

Weigh-in: 245.2 lb

lost so far: 0 lb

still to go: 85.2 lb

Diet followed N/A

add comment

21 March 2012

fatty mcfat lately. trying again.

Weigh-in: 240.0 lb

lost so far: 0 lb

still to go: 80.0 lb

Diet followed poorly

add comment gaining 0.9 lb a week

15 November 2011

Weigh-in: 224.0 lb

lost so far: 0 lb

still to go: 64.0 lb

Diet followed N/A

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