Wanderson Moura

Joined September 2021

Posts

126

Following

Followers

Weight History

Start Weight

229.1 lb

Lost so far: 16.3 lb

Current Weight

212.7 lb
Performance: losing 0.8 lb a week

Goal Weight

211.6 lb

Still to go: 1.1 lb

Wanderson Moura's Weight History

	Sil Sloboda
	last weighin: gaining 0.2 lb a week

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	3 :custom:300s g Camil Arroz Branco Cozido
	160 g Carne do Peito de Frango (Assado, Cozido)
	2 :custom:2s x 1 1/2 colher de sopa, 30 g Italac Creme de Leite
	Hiking
	Conditioning exercise (health club)
	Gym