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Weight History
showing entries 1 to 5 of 16
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21 May 2007
Brkfst: 1 cup oatmeal, 1 cup V8 juice, 2 coffees, 1 green tea w/no sweetner
Snack: 1 Kashi TLC bar
Weigh-in:
224.0 lb
lost so far:
7.0 lb
still to go:
49.0 lb
Diet followed reasonably well
(1 comment)
steady weight
20 May 2007
Weigh-in:
224.0 lb
lost so far:
7.0 lb
still to go:
49.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
19 May 2007
Stuck to diet yesterday except had 1/2 hardboiled egg in lunch salad and 2 slices Am. cheese + 2 tbsp. peanut butter with celert sticks. Skipped 1 serving vegetables at last meal.
Brkfast: 3 cups coffee
(1 comment)
19 May 2007
Weigh-in:
225.0 lb
lost so far:
6.0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
gaining 3.5 lb a week
17 May 2007
Brkfst: 4 oz yogurt, 7 strawberries, 2 coffee
Meal 2: med. apple
Meal 3: salad w/diet dressing
Snack; South Beach power bar
Meal 4: Morning Star burger, 1 cup brown rice
Snack; Celery sticks
35 mins treadmill
Weigh-in:
224.0 lb
lost so far:
7.0 lb
still to go:
49.0 lb
Diet followed 100%
(3 comments)
losing 21.0 lb a week
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