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WKG
WKG
Joined November 2013
Posts
859
Following
0
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Weight History
Start Weight
141.0 lb
Lost so far:
3.8 lb
Current Weight
137.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
128.0 lb
Still to go:
9.2 lb
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WKG's Weight History
view WKG's complete history
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WKG's Recent Food & Exercise
1 serving Emerald Natural Walnuts & Almonds 100 Calorie Pack
1 serving Kirkland Signature Greek Yogurt
1 cup Fruit Salad
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
Exercise machine (moderate)
view diet calendar