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WI_Strongman
WI_Strongman
Joined January 2012
Posts
98
Following
3
Followers
6
Weight History
Start Weight
255.0 lb
Lost so far:
9.0 lb
Current Weight
246.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
220.0 lb
Still to go:
26.0 lb
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I'm a strength athlete in the Milwaukee area (strongman and powerlifting). I'm an aspiring nurse. My goal is to gain good weight to be able to compete at the highest level I can naturally. check me out on twitter @MKErugbyprop3
WI_Strongman's Weight History
view WI_Strongman's complete history
WI_Strongman's Latest Member Challenges
1
Stone Challenge
status:
Completed
ended:
28 Apr 12
view progress
view all WI_Strongman's challenges
Following
JGreen34
last weighin:
losing 0.8 lb a week
barbabella
last weighin:
losing 0.5 lb a week
ekgorsal
only visible to followers
WI_Strongman's Latest Posts
Strongman Training
Strongman training is one of the most taxing exercise programs I've ever done! Whether it's flipping a 700lb tire or lifting a 400lb stone or doing farmer's walks it's great exercise!
posted
31 Jan 2012, 00:45
WI_Strongman has submitted 1 post
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WI_Strongman's Recent Food & Exercise
1
medium
Bananas
1 serving Sunset Mini Cucumbers
2 servings West End Cuisine Grilled Mediterranean Chicken Skewers
Running - 6/mph
High Intensity Interval Training (HIIT)
Weight Training (moderate)
view diet calendar
WI_Strongman's Groups
Storng Lifts 5x5 Weight Gain
A group for people who are interested in learning about the fastest, most effective, yet healthy way to build muscle.
view all WI_Strongman's groups
