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WDesalvo
WDesalvo
Joined September 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
141.0 lb
Lost so far:
0 lb
Current Weight
141.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
6.0 lb
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I am 42 and looking to lose 5-10 lbs. I would like to run my first 1/2 marathon next Spring. I have 2 young children and currently work part-time.
WDesalvo's Weight History
view WDesalvo's complete history
WDesalvo's Latest Member Challenges
297
10 LBS IN 30 Days!!!! BY OCT 1st, 2010
status:
Completed
ended:
29 Sep 10
view progress
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Following
mortonpixie
last weighin:
losing 0.1 lb a week
WDesalvo's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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WDesalvo's Recent Food & Exercise
1 serving banana
1 serving spicy chicken soup
1/4 cup halves strawb
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Weight Training (moderate)
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WDesalvo's Groups
BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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