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Viktorph
Viktorph
Joined September 2014
Posts
55
Following
13
Followers
11
Weight History
Start Weight
180.1 lb
Lost so far:
1.5 lb
Current Weight
178.6 lb
Performance:
gaining 15.4 lb a week
Goal Weight
154.3 lb
Still to go:
24.3 lb
Follow
Viktorph's Weight History
view Viktorph's complete history
Following
Qnarik S-yan
last weighin:
losing 0.6 lb a week
Elin!!!
last weighin:
losing 0.5 lb a week
Hojjazo
last weighin:
losing 0.3 lb a week
Lillgrisen82
last weighin:
losing 3.9 lb a week
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Viktorph's Recent Food & Exercise
1/4 serving Garant Frukt och Bär till Smoothie
2 1/2 servings Arla Mild Kvarg Vanilj utan Tillsatt Socker
1 serving Scitec Nutrition 100% Whey Protein Professional
Gym
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
