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Weight History
showing entries 16 to 20 of 29
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14 April 2011
The pain is starting to get less and less each day, which makes returning to derby a much more realistic goal again. That also means that I should be able to return to my daily exercising. I am going to wait until my post-op appt with my doctor still, but I am starting to feel way less hopeless, for the first time in months and that is a great feeling. Still making sure that I eat healthy. I think that is going well, unfortunately my scale isn't moving, but I am patient and that will change once exercise is fully incorporated again.
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13 April 2011
Today the pain was nothing in comparison to yesterday, which is a good thing. I ate well yesterday (besides me not sticking to my high fiber diet) and moved around some. I fiddled with my plants and stayed outside with the puppies for awhile after work yesterday which made me happier than I was all day. I am going to eat well today, and try to incorporate more fiber in my diet than yesterday. Hopefully, tomorrow the pain will be even less and I can maybe go walking... ahhhh, dreams.
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12 April 2011
Woke up in bad pain today, which makes me not want to eat. Making sure to get food in system, so I am taking up a co-workers offer on delivery from Roly Poly. Hopefully I can eat and maybe do some minimum exercise tonight.
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12 April 2011
Weigh-in:
139.6 lb
lost so far:
1.4 lb
still to go:
12.6 lb
Diet followed reasonably well
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losing 0.6 lb a week
11 April 2011
I haven't been good since I had emergency surgery on Thursday. My eating has been out of control because of the medicines. I am determined to get back on track one way or another. My diet is in need of change as well, since I am now on a High Fiber diet, as per the doctor. Hopefully, this surgery will fix everything and I am on my way to recovering and getting healthy once again.
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