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Weight History
showing entries 21 to 25 of 38
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22 February 2017
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22 February 2017
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22 February 2017
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15 February 2017
Weigh-in:
185.2 lb
lost so far:
1.4 lb
still to go:
23.2 lb
Diet followed reasonably well
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losing 3.5 lb a week
13 February 2017
Ok..Back to really trying. I realized if I do good or if I do bad with eating I need to write down what I eat. For it does help make me think to eat not as much. Even when I'm on a off day. And I'm not going going two think of this as dieting. I'm going to think of this as a way of life to cut down and try tonight game a lot more weight. And to hopefully try and lose some. for there are always against the come up like my FIT Mom and Dad's 55th wedding anniversary yesterday. I enjoyed it and I ate. But I did not eat so much that I didn't feel good. As I would do some times in the past. I am trying to keep some control now.
Weigh-in:
186.2 lb
lost so far:
0.4 lb
still to go:
24.2 lb
Diet followed reasonably well
(2 comments)
gaining 4.2 lb a week
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