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Weight History
showing entries 16 to 20 of 49
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12 October 2020
Weekends are tough. So easy to slack off. Looking to find the groove I have in the spring to knock the pattern of years past in the fall. Hormone changes seem to also play a factor into it. And misdirection.
Weigh-in:
241.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed reasonably well
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gaining 7.0 lb a week
10 October 2020
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09 October 2020
(1 comment)
08 October 2020
Tummy is growling....I am not listening! Fast ends at 12:15pm!
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07 October 2020
Trying a new recipe for lunch (next 2 days) -- and had to sample it. Sweet and sour cabbage and kale slaw. I also added broccoli to it as well -- probably should not have, but loving spouse bought extra broccoli when I didn't need it. So, added to this recipe. It needs something...perhaps grilled chicken would be a nice addition, if I had any!
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