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23 September 2017

Weigh-in: 184.3 lb lost so far: 0 lb still to go: 9.3 lb Diet followed reasonably well
   add comment on diet Vargad's own diet   losing 0.0 lb a week

05 November 2016

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Vargad's own diet   losing 0.0 lb a week

15 January 2015

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Vargad's own diet   gaining 0.4 lb a week

05 January 2015

Weigh-in: 188.5 lb lost so far: 0 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Vargad's own diet   losing 2.6 lb a week

01 January 2015

Weigh-in: 190.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Vargad's own diet   gaining 0.1 lb a week

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