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ValeMCh
ValeMCh
Joined May 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
4.6 lb
Current Weight
149.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
138.9 lb
Still to go:
10.8 lb
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ValeMCh's Weight History
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ValeMCh's Recent Food & Exercise
1.429 servings Woodstock Farms Mangos
1.765 servings Del Real Foods Pollo Asado Grilled Chicken
200 g Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
Conditioning exercise (health club)
Weight Training (moderate)
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ValeMCh's Groups
Just Do It!
Get the courage to get up off that couch and "Just Do It!".
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