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VK6TVA
VK6TVA
Joined March 2011
Posts
59
Following
0
Followers
0
Weight History
Start Weight
201.5 lb
Lost so far:
1.3 lb
Current Weight
202.8 lb
Performance:
gaining 0.7 lb a week
Goal Weight
172.0 lb
Still to go:
30.9 lb
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VK6TVA's Weight History
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VK6TVA's Recent Food & Exercise
8 seedless Grapes
1 serving Lipton Black Tea
1 serving Kellogg's Just Right
Nordic Walking
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
