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Ursulad
Ursulad
Joined July 2013
Posts
52
Following
5
Followers
0
Weight History
Start Weight
152.1 lb
Lost so far:
6.6 lb
Current Weight
158.7 lb
Performance:
losing 2.0 lb a week
Goal Weight
132.3 lb
Still to go:
26.5 lb
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Ursulad's Weight History
view Ursulad's complete history
Ursulad's Latest Member Challenges
88
NO SODA FOR A WEEK!!
status:
Completed
ended:
05 Aug 13
view progress
view all Ursulad's challenges
Following
Mel Brass
last weighin:
gaining 0.2 lb a week
Nikina70
last weighin:
gaining 0.1 lb a week
Yorish
last weighin:
gaining 0.0 lb a week
Aartappel
last weighin:
losing 2.7 lb a week
view all
Ursulad's Cookbook
cals: 361kcal | fat: 14.74g | carbs: 2.16g | prot: 51.76g
Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 84kcal | fat: 3.30g | carbs: 12.63g | prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
cals: 259kcal | fat: 19.71g | carbs: 16.83g | prot: 6.11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
cals: 332kcal | fat: 2.39g | carbs: 41.94g | prot: 30.31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
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Ursulad's Recent Food & Exercise
1 cup Chickpea Curry
1
medium
Roti
1/2 cup Cabbage Salad or Coleslaw with Dressing
Desk Work
Housework
Walking (moderate) - 3/mph
view diet calendar