Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tugberko
Tugberko
Joined December 2018
Posts
20
Following
6
Followers
7
Weight History
Start Weight
163.1 lb
Lost so far:
8.8 lb
Current Weight
154.3 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
11.0 lb
Follow
Hedef %12 yağ oranı ve fit kalmak.
Tugberko's Weight History
view Tugberko's complete history
Following
melishalici
last weighin:
steady
Arzu.arslan
last weighin:
gaining 0.5 lb a week
kübraafterZE
last weighin:
losing 3.9 lb a week
alimliaysegl234
last weighin:
losing 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
Tugberko's Recent Food & Exercise
2 medium pieces Tavuk Pirzola
2 servings Ovadan Osmancık Pirinç
1/2 serving Eti Lifalif Yulaf Ezmesi
Kickboxing
view diet calendar
