Tsukifla - Member

Tsukifla

Joined March 2010

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Weight History

Start Weight

139.5 lb

Lost so far: 4.7 lb

Current Weight

134.8 lb
Performance: gaining 0.5 lb a week

Goal Weight

125.0 lb

Still to go: 9.8 lb

Tsukifla's Weight History

246

Let's lose a pound a week for 10 weeks !

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g

A low carb, low sodium hearty lasagna made with eggplant like moussaka.

cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g

A tasty home-made burger that's sure to become a family favorite.

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