TomderLehrer
Joined December 2017
Posts
8
Following
0
Followers
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Weight History

Start Weight
211.0 lb
Lost so far: 11.0 lb

Current Weight
200.0 lb
Performance: losing 1.9 lb a week

Goal Weight
185.0 lb
Still to go: 15.0 lb

TomderLehrer's Weight History



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TomderLehrer's journal

06 December 2017

2 eggs, 1 avocado, coffee with 1 tablespoon butter, 1 coconut oil @ 10:30. Do not eat after 18:30 - 9 hour window

TomderLehrer's Recent Food & Exercise