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Weight History
showing entries 1 to 5 of 14
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27 May 2016
very surprised, I've been off 5:2 for a week and half, but still lost weight. A nice weekend boost.
Weigh-in:
178.6 lb
lost so far:
16.1 lb
still to go:
4.4 lb
Diet followed reasonably well
(1 comment)
losing 3.1 lb a week
20 May 2016
Weigh-in:
181.7 lb
lost so far:
13.0 lb
still to go:
7.5 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
15 May 2016
Weigh-in:
180.8 lb
lost so far:
13.9 lb
still to go:
6.6 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
10 May 2016
had a week off fasting, ate what I thought might be lots, did my fast yesterday, weighed in and still lost a little bit....Rock on 5:2
Weigh-in:
181.4 lb
lost so far:
13.2 lb
still to go:
7.3 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
30 April 2016
I thought my weight would go back up, it did drop 2 kgs in 2 days so I assumed it was water related.
This is ok, it's still a reduction of around 0.5kg.
London trip today, lets get some FOOOOOOOD!!
Weigh-in:
181.9 lb
lost so far:
12.8 lb
still to go:
7.7 lb
Diet followed 100%
add comment
gaining 24.7 lb a week
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