TokyoElbow
Joined April 2016
Posts
14
Following
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Followers
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Weight History

Start Weight
194.7 lb
Lost so far: 16.1 lb

Current Weight
178.6 lb
Performance: losing 3.1 lb a week

Goal Weight
174.2 lb
Still to go: 4.4 lb

TokyoElbow's Weight History



TokyoElbow's Latest Posts

How Often Do you weigh yourself?
Usually twice a week the day after my fast days. Tuesday and Wednesday.
Sometimes I skip a week.
posted 29 Apr 2016, 00:25
TokyoElbow has submitted 1 post

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5:2 Fast Diet


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TokyoElbow's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

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