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Tlch
Tlch
Joined January 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
5.0 lb
Current Weight
173.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
166.0 lb
Still to go:
7.0 lb
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Tlch's Weight History
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Tlch's Recent Food & Exercise
1 large Boiled Egg
1 White Grapefruit
1
small
Oranges
Weight Training (moderate)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar