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This is it forever
This is it forever
Joined January 2014
Posts
24
Following
0
Followers
0
Weight History
Start Weight
201.0 lb
Lost so far:
4.0 lb
Current Weight
197.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
22.0 lb
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This is it forever's Weight History
view This is it forever's complete history
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This is it forever's Recent Food & Exercise
1/2 serving Sports Research Collagen Peptides
1/4 cup Cooked Vegetables
1/2 serving Schwan's Seasoned Fully Cooked Pork Spareribs
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar