showing entries 11 to 15 of 82
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17 March 2012

Weigh-in: 176.0 lb lost so far: 2.0 lb still to go: 46.0 lb Diet followed 100%
   add comment gaining 0.2 lb a week

14 March 2012

I am so excited! I have re-started Atkins and I do feel like I'm a person who needs to avoid restaurants because the chips & salsa or breadsticks or whatever they put on your table before the meal is so tempting. And I've never been one to "special order" my food. But my husband had weight-loss surgery a month ago which means we have not been out to dinner in over a month together. My sister surprised us by picking up all 4 of our kids tonight so we decided to go to Chili's for dinner... where we live that's pretty much the only option. I ordered the Ribeye which comes with potatoes and steamed broccoli. I asked for no potatoes and I got a side salad instead. I stuck to my plan! I can't be any prouder of myself. Can't wait to see my weight in the morning. Hope its good so I feel good about my choices.

04 September 2011

Weigh-in: 170.8 lb lost so far: 7.2 lb still to go: 40.8 lb Diet followed 100%
   add comment losing 2.2 lb a week

28 August 2011

Weigh-in: 173.0 lb lost so far: 5.0 lb still to go: 43.0 lb Diet followed 100%
   (3 comments) steady weight

14 August 2011

Weigh-in: 173.0 lb lost so far: 5.0 lb still to go: 43.0 lb Diet followed 100%
   (4 comments) losing 2.2 lb a week

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