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The Wolbster
The Wolbster
Joined March 2016
Posts
153
Following
0
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Weight History
Start Weight
208.0 lb
Lost so far:
9.0 lb
Current Weight
217.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
195.0 lb
Still to go:
22.0 lb
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The Wolbster's Weight History
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The Wolbster's Recent Food & Exercise
1 serving Great Gherkins Hamburger Dill Pickle Slices
1 1/2 peppers with filling Stuffed Pepper with Rice and Meat
1 cup 2% Fat Milk
Desk Work
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar