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The Poe
The Poe
Joined April 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
240.3 lb
Lost so far:
4.2 lb
Current Weight
236.1 lb
Performance:
losing 1.9 lb a week
Goal Weight
198.4 lb
Still to go:
37.7 lb
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The Poe's Weight History
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The Poe's Recent Food & Exercise
300 g Roasted Broiled or Baked Chicken Breast (Skin Eaten)
1 serving Medium Cheddar Cheese
1 serving NitroTech
Weight Training (moderate)
Bicycling (very fast) - 17.5/mph
view diet calendar