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Tennis Mama's Journal

Tennis Mama's Profile |Send a Message | Weight History

showing entries 11 to 15 of 57

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29 September 2012

Weigh-in: 215.0 lb

lost so far: 7.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment steady weight

26 September 2012

I went to the zoo on Sunday and walked for about two hours.
Monday was my advanced aerobic class, but I also walked for 30 minutes
Last night I walked on the treadmill "Mr. Mill" for 1 hour. So far doing quite well this week. Haven't lost any lbs yet though.

Weigh-in: 215.0 lb

lost so far: 7.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment steady weight

24 September 2012

Wow! It hard to believe that two weeks have already past. Went to the zoo yesterday and walk for hours. Had a great time. My challenge this week is to watch my food intake. I did not lose any weight last week.

add comment

17 September 2012

Weigh-in: 215.0 lb

lost so far: 7.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

11 September 2012

Down another pound this morning. It's working so far. I didn't drink enough water yesterday, so I will make this a focus today. At least six to eight (8 ounce cups). I've got 71 lbs to go!

Weigh-in: 216.0 lb

lost so far: 6.0 lb

still to go: 16.0 lb

Diet followed reasonably well

(1 comment) losing 7.0 lb a week

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