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TWinters
TWinters
Joined July 2011
Posts
52
Following
1
Followers
1
Weight History
Start Weight
146.0 lb
Lost so far:
14.0 lb
Current Weight
132.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
2.0 lb
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TWinters's Weight History
view TWinters's complete history
Following
Velvetgirl1220
last weighin:
losing 0.1 lb a week
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TWinters's Recent Food & Exercise
1/2 serving Amplified Wheybolic Extreme 60
1/4 cup chopped or sliced Tomatoes
1/2 cup shredded or chopped Iceberg Lettuce (Includes Crisphead Types)
Stretching (yoga)
Walking (moderate) - 3/mph
view diet calendar