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TPF
TPF
Joined August 2013
Posts
43
Following
0
Followers
1
Weight History
Start Weight
226.2 lb
Lost so far:
16.2 lb
Current Weight
210.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
195.0 lb
Still to go:
15.0 lb
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TPF's Weight History
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TPF's Recent Food & Exercise
1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
2 servings Progresso Light Chicken Noodle Soup
2 large Egg White
Walking (brisk) - 4/mph
Running - 8/mph
Running - 9/mph
view diet calendar
