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Weight History
showing entries 6 to 10 of 49
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21 January 2016
Hi its been awhile since I have ben on here so I figured new year its about time I kicked this weight to the curb. Also I am starting a new diet/lifestyle called Isagenix. I am really excited about getting started. You drink 2 shakes a day and one meal. I think I can do it. I need to get this weight and start living again. I work 3rd shift still and it is kicking my butt here recently I am always tired and I do not feel like doing anything except working and sleeping, I am so exhausted all the time so hopefully this will help I am looking forward to seeing what my results will be in the next months time.
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
135.0 lb
Diet followed reasonably well
add comment
steady weight
06 February 2015
Well it's that time of the year again time to kick this weight in the butt. I am going to compete in the Biggest Winner at work. It is only for about 8 weeks. My goal is to lose 40 lbs by the end of it that's about 5 lbs a week. I think I can do it I just have to stick to it and not give up. My diet is going to be low carb, and the exercise is going to be a combination of two programs kickboxing and lots of ab workouts. I am doing one regular workout and then a ab workout 6 days a week. Reason being for soo much ab workout I have a huge midsection that has just got to go so I figured if I did a ab workout everyday the sooner I might get it down. I am going to do Combat/Tapout XT programs a hybrid for 8 weeks for the competition. Then maybe do 4 to 8 weeks of just Combat and the same with TapOut XT. After I loose around 80-100 lbs then I want to build some muscle and I want to do Body Beast. The more I read the more I am interested in Bodybuiding but I am still way too overweight to think about that besides I wouldn't even know where to begin, but I am very interested. If anyone has any suggestions please let me know.
(4 comments)
19 January 2015
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
135.0 lb
Diet followed N/A
add comment
15 September 2014
Weigh-in:
247.0 lb
lost so far:
0 lb
still to go:
132.0 lb
Diet followed reasonably well
add comment
05 June 2014
Weigh-in:
242.0 lb
lost so far:
0 lb
still to go:
127.0 lb
Diet followed N/A
(1 comment)
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