Weigh In record (no journal entry) for 19 January 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2015:
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794 kcal
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Fat: 30.02g | Prot: 76.23g | Carb: 52.14g.
Breakfast: Ideal Protein Meal Replacement Drink Mix Chocolate. Lunch: Ideal Protein Meal Replacement Drink Mix Chocolate. Dinner: Hidden Valley Ranch Salad Dressing, Mission Foods Low Carb Whole Wheat Tortilla, Simply Enjoy Grilled Red and Yellow Peppers, Sweet Onions, Perdue Grilled Chicken Breast Strips. more...
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