THE_WALL - Member

THE_WALL

Joined April 2012

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Weight History

Start Weight

184.1 lb

Lost so far: 25.4 lb

Current Weight

209.4 lb
Performance: Steady

Goal Weight

231.5 lb

Still to go: 22.0 lb

THE_WALL's Weight History

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Following

	cd_03
	only visible to followers

	katieprice_fan
	last weighin: steady

THE_WALL's Recent Food & Exercise

	1 serving Oporto Chips (Large)
	1 serving Oporto Bondi Burger (Triple) with Chilli
	2 servings Optimum Nutrition Gold Standard 100% Whey Protein
	Sitting
	Walking (moderate) - 3/mph
	Desk Work

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THE_WALL's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

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THE_WALL's Weight History

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THE_WALL's Recent Food & Exercise

THE_WALL's Groups